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Your Morning Routine is the Key to Success

Your Morning Routine is the Key to Success

The morning hours are undoubtedly the most critical time of the day. Why? You’re less likely to be interrupted. During the wee hours of the morning, you set tone for your day. Whether you use the time for self-care or you’re just getting a jumpstart on your task list, your morning routine determines your mindset.

There’s no right routine that works for everyone. You’ll determine yours based on what matters to you. But, to help inspire you, here are a few habits you might consider making your own:

Jot down tasks the night before. Many of us wander through the morning unfocused, waiting for the day to happen to us. Writing down your to-do list the night before starts your day with purpose. You might even sleep better, too!

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Wake up earlier. Yes, this one’s tough. But trust us – you won’t regret it. How many of us wish we had more hours in the day? Well, this is your chance to gain a few back. The payoff is huge: The early morning hours are yours alone. You’re in full control – nobody needs you for anything.

When you make the Thrive Experience from Le-Vel part of your morning, three simple steps become part of your a.m. routine to help you begin with energy and the nutrition you need to conquer whatever lies ahead.  The simplicity of doing those three steps: Thrive capsules, Thrive Mix and Thrive Premium Lifestyle DFT, makes it easy to have a healthy start.

Exercise. Study after study has proven the benefits of an early morning workout. Aside from the obvious cardiovascular benefits, exercise lowers stress, increases energy levels and focus, and leads to better sleep. Any type of movement in the brief time after waking is helpful, whether that is doing a yoga class or hitting the racquetball court with a friend.  You might also notice that you can do some of your best thinking while exercising.

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‘Eat that Frog.’ What’s the biggest task on your list – the one you don’t want to tackle? Take it on first, before anything else. That’s the strategy author Brian Tracy recommends in his game-changing book, Eat That Frog! 21 Ways to Stop Procrastinating and Get More Done in Less Time. When your feet hit the floor in the morning, take action immediately. Can you imagine how great it will feel to get your hardest task out of the way before breakfast?

Nutrition is key. At Le-Vel, we believe that starting your day on the right foot can make all the difference. We also believe that taking care of yourself shouldn’t be complicated. That’s why the Thrive Experience was designed to deliver you optimal nutrition in three easy steps. Complete them in the morning as recommended, and you’re done. Premium-grade ingredients deliver all-day benefits like mental clarity, appetite management and immune support.THRIVE-Experience-Products_COMP_RGB_HR
Get inspired. Listen to or read from your favorite motivational source. This can be as simple as reading an inspiring quote and considering how it applies to your own life. Many entrepreneurs listen to motivational leaders first thing in the morning or during drive time.  Starting the day with motivation makes sure your mind is in the right place as you begin your daily tasks.

Do you have advice for how to start each day right?  Tell us about your morning routine in the comments.

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Toronto Le-Vel Lifestyle Getaway – Discover the city

Toronto Le-Vel Lifestyle Getaway – Discover the city

By now you’ve probably heard about the Toronto Le-Vel Lifestyle Getaway coming up from June 22-25 in Toronto, Ontario.  With a nod to all of our Canadian Thrivers and those who have yet to discover Canada, this Lifestyle Getaway will be like no other. If you’ve never been to Toronto, trust us – you don’t want to miss it!

What makes Toronto the best place for the next Le-Vel Lifestyle Getaway? As Canada’s largest city, Toronto is one of the world’s most culturally diverse places. In fact, it’s nicknamed “the world within a city.” Each of its neighborhoods has a distinct flavor and there is much to discover around every corner.

Toronto Must Sees:

Between parties and getting together with your fellow Thrivers, you’ll have free time to check out the city.  Here are just a few sights you’ll want to catch while you’re in Toronto:

If you’ve got a taste for shopping or want to reward yourself with something special, go to the “Mink Mile.”  It is Toronto’s version of Rodeo Drive, for fabulous shopping and to see and be seen.

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At The Royal Ontario Museum, the largest natural history museum in Canada, you can view exhibitions on ancient civilization, architecture, sculpture, natural species and much more.

Want to see the city from a different perspective?  Check out the CN Tower. It stands 553 meters, or 1,815 feet, above Toronto’s skyline. You can take a glass elevator ride to the top for an eye-popping view and you can even have dinner in the 360 degree rotating restaurant.

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Another place not to miss is the lively and quirky Kensington Market.  Toronto’s diversity comes to life here.  You’ll love the authentic cuisine, vintage clothing, souvenirs and art.

And probably at the top of everyone’s list is the breathtaking Niagara Falls State Park.  Don’t miss the jaw-dropping views from this side of the Falls including the famed Horseshoe Falls.  The park is just a 90-minute one-way drive from Toronto.

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Now are you excited for the Toronto Le-Vel Lifestyle Getaway? So are we! Make the goal to join us in Toronto this June.  Learn about the qualifying information for Le-Vel Brand Promoters and we’ll see you in Canada!

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The Rise and THRIVE of Emmitt Smith

The Rise and THRIVE of Emmitt Smith

By now, you’ve heard about Le-Vel’s ongoing video series, The Rise and THRIVE of Emmitt Smith. Emmitt Smith represents what rising and thriving is all about.  This former Dallas Cowboys running back is one of professional football’s most accomplished players in history. Although he’s been retired from football for 12 years, he keeps proving again and again what it means to be a thriver.

In fact, Rise and THRIVE could very well be the title of Emmitt’s life story. Throughout his life, Emmitt has confronted challenges boldly, with perseverance and dignity.

His story begins in 1969 in Pensacola, Florida, where, as a youth, Emmitt began playing football at the Salvation Army. While he dreamed of one day playing for the NFL, his family’s financial difficulties made that goal seem unlikely.

Nevertheless, Emmitt was a star athlete in high school, even as he juggled odd jobs to support his family. He later went on to play football for the University of Florida Gators. In his junior year of college, his NFL dream became a reality: The Dallas Cowboys came calling, and Emmitt never looked back.

He spent the next 13 seasons with the Cowboys, followed by two seasons with the Arizona Cardinals before his retirement in 2005. During his amazing 15-year career, he established numerous records that remain standing today.

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Emmitt continues to rank as the all-time leading rusher with 18,355 career rushing yards, and the all-time rushing touchdown record holder with 164 touchdowns. He holds three Super Bowl champion rings and was inducted into the Pro Football Hall of Fame as part of the Class of 2010.

After his retirement, he became a football analyst for ESPN and the NFL Network and founded several real estate development, financing, construction and technology companies. He is the author of Game On, a book in which he shares the principles that have inspired his success both on and off the football field.

And, never one to turn down an opportunity to try something new, Emmitt also won “Dancing with the Stars” with his partner, Cheryl Burke, in 2006. Emmitt and his wife, Pat, are the founders of the Pat & Emmitt Smith Charities, which provides educational and enrichment opportunities to underserved children. He’s a much-loved figure in the city of Dallas, where he, Pat, and their five children have resided for many years.

Emmitt is a powerful example of how the refusal to quit – and the commitment to thrive under any circumstances – can turn seemingly impossible dreams into realities. That’s the very spirit behind our entire THRIVE product line, and the community that connects us all – employees, Brand Promoters and customers alike. His philosophy for life is one that motivates and inspires: “What do you want for yourself? Do you want to be successful, and are you willing to pay the price? That’s the decision we have to make every day of our lives.”

Look for more details on The Rise and THRIVE of Emmitt Smith – including some exclusive video clips from the series — coming soon!

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Join us at the Le-Vel Live Ultimate Party!

by Le-Vel 0 Comments
Join us at the Le-Vel Live Ultimate Party!

We’re only four months into 2017, and it’s our best year ever. In fact, your efforts already have blown all company records out of the water. Le-Vel just hit an incredible milestone: $1 billion in lifetime orders. Now THAT calls for a party! We’re doing this one big, and you’re invited! Join us for the Le-Vel Live Ultimate Party in Dallas April 28-29 at Kay Bailey Hutchison Convention Center (formerly known as the Dallas Convention Center) for an event you won’t forget. Over the course of two days, you’re going to hear from a lineup of powerful and inspirational speakers. You’ll get training and motivation from Le-Vel executives, top-ranked Brand Promoters and up-and-comers. You’ll celebrate your success with more than 30,000 friends. And you’ll leave fired up and ready to break some records of your own.

Two of our amazing speakers include three-time pro football MVP and all-time leading rusher Emmitt Smith. A Pro Football Hall of Famer, Emmitt spent 13 seasons with the Dallas Cowboys and earned three Super Bowl champion rings. And he was featured in our series “The Rise and THRIVE of Emmitt Smith.” Emmitt’s beginnings were humble, but his dreams were not. He’s a man who tackles every challenge with passion and commitment.

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You’re also going to hear from Paralympic Bronze Medalist Amy Purdy. Amy lost both legs to bacterial meningitis at age 19 but refused to let it define her life. Instead, she took up snowboarding. Today, she’s an athlete, author, TED Talk presenter and a motivational speaker with a story that will inspire and move you.

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During the Le-Vel Live Ultimate Party, we’ll also be celebrating the launch of the fourth edition of Success from Home magazine, featuring Le-Vel, with the first 100,000 copies available for attendees. SUCCESS magazine CEO Stuart Johnson will share his perspectives on Le-Vel’s extraordinary success story. And you’ll get the inside scoop on awesome new products and company news.

The Le-Vel Live Ultimate Party truly is an event you can’t miss. We expect to sell out, so purchase your tickets today in the Cloud Office. We’ll see YOU in Big D!

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Expand: A Breakthrough in Nootropics from Le-Vel

by Le-Vel 4 Comments
Expand: A Breakthrough in Nootropics from Le-Vel

Do you need several cups of coffee just to get your mind revved up in the morning? It’s little wonder that so many of us have trouble focusing on our daily tasks. With all of this multitasking day in and day out, we’re stretched thin. But here’s the good news: You have the ability to feed your brain the nutrition it needs to support mental capabilities and healthy cognition with nootropics. Health and wellness is for the body and the mind. When your brain is in good shape, it’s easier to consume and recall information. In fact, we should commit to keeping our brains fit just like we do our bodies.

The human brain stops growing in size when you’re around 18 years old. But that doesn’t mean you can’t optimize its performance and keep it running like a well-oiled machine. Did you know that every time you learn or experience something new, you’re strengthening and actually reshaping your brain? In fact, every time you have a new thought or create a new memory, the structure of your brain changes. That’s called neuroplasticity, and we can increase it at any time by seeking new opportunities to learn. When your brain is receiving the nutrition it needs, it becomes far easier not only to take in new information, but also to recall and utilize it later. Neuroplasticity increases, and your brain becomes a more efficient, more powerful machine.

Nootropics, or cognitive-supporting supplements, were designed to help users improve concentration and focus and support optimized mental processing. The goal of nootropic products is to help your brain function at its best and enhance your ability to learn. Expand, Le-Vel’s entrance into the nootropics supplement field, is an incredible product which provides support for mental alertness, optimized cognitive functioning and mental acuity. Like all Le-Vel products, Expand provides you with premium-grade ingredients, a superior formula and a delivery system designed for maximum results. And it’s a safe and easy-to-use product you can carry with you on the go.

Tired of not thriving, but just surviving? Ready to live life on all cylinders? Expand could be a breakthrough for you. For more information, visit le-vel.com

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